St. 蜜桃視頻_蜜桃視頻APP_蜜桃視頻官网 Mental Health invites you to participate in their online Tips for Thriving During Social Isolation Workshop and Coping Skills Workshop.

 

COPING SKILLS WORKSHOP: EVERY TUESDAY 

This workshop will help you set goals, reduce stress and anxiety, improve your mood and feel better about your mental health.

• Every Tuesday at 11 AM
  https://zoom.us/j/756702479 / Meeting ID: 756 702 479

Questions? Contact Kelly Humber Kelly at [email protected]

 

GUARD.ME's Keep.meSAFE PROGRAM WORKSHOP: MARCH 31, APRIL 2, APRIL 8
Recommended by STU Mental Health

 

The uncertainty and sudden changes surrounding COVID-19 can cause us to become anxious, uneasy, and nervous. Guard.me's Keep.meSAFE program is offering a one-hour workshop that will outline tips and practices that support wellbeing and offer avenues for keeping our campus community empowered and supported. 

• March 31, April 2, and April 8 from 1-2 PM and 7-8 PM
  Join here: https://global.gotomeeting.com/join/147544413
  

New to GoToMeeting? Get the app now and be ready when your first meeting starts:https://global.gotomeeting.com/install/147544413